The Life Map Daily Audio Guide

This audio guide will walk you through each activity within your planner step-by-step. You'll be given time to write for each prompt in your planner. To make the most out of your audio guide:

• Have a spare piece of paper ready for brainstorming (sometimes you'll have time to 'brainstorm' answers and you might not want to do this in your planner)
• Pause the audio whenever you need more time to write
• Skip parts of the audio that don't feel relevant or helpful to you
• Create a space for yourself to focus and dream for the next one - two hours