The Life Map Weekly Audio Guide

This audio guide will walk you through the start of your planner step-by-step. You'll be given time to write for each prompt in your planner. To make the most out of your audio guide:

• Have a spare piece of paper (or digital book) ready for brainstorming (sometimes you'll have time to 'brainstorm' answers and you might not want to do this in your planner). You might want to use the blank pages at the end of your digital planner for this.
• Pause the audio whenever you need more time to write
• Skip parts of the audio that don't feel relevant or helpful to you
• Create a space for yourself to focus and dream for the next one - two hours